Grit2Grace Fitness

MEET COACH AMBER STEPHENS

GRIT 2 GRACE FITNESS

Professional Coaches

I am a mom, former Army service member, and an entrepreneur.

Experience with personal weight loss, life struggles, and hardships have given me the grit, grace, and experience to relate to my clients.

I am always attentive to not just your physical/nutrition needs, but your emotional/spiritual needs as well.

I customize every workout to meet the needs of each person I train as an individual. I know that not every person likes the same workout or needs the same thing.

I strive to help shape mind, body, and soul all through a great workout.

SPIRIT

MIND

BODY

Fitness & Lifestyle Coaching

  • Customized, effective workouts to meet individual client needs.
  • Simple, whole food nutrition planning.
  • Mind, body, and spirit approach for optimum wellness.
SHOP NOW

GET WITH THE PROGRAM

  • FITNESS / LIFESTYLE EVALUATION
  • VIRTUAL FITNESS AND PERSONAL TRAINING
  • CUSTOMIZED MEAL PLANS
CONTACT ME

Feedback! Share with us your success stories!

24 hours ago

Grit_2_Grace_Fitness

Lunch here for mama. Dinner for dad to reheat and leftovers for tomorrow.

Here's a LOW CARB Lunch. Super satisfying. Under 10min prep. Ingredients from #COSTCO and #ALDIS.
This dip is great with gluten free tortilla chips!

I didn’t track calories, or enter macros. Just healthy fuel in a Realistic portion, because I was hungry.
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I recommend on cycle days low impact workouts or long leisure walks. I do whatever body wants, typically 20-40min MAX. ... See MoreSee Less

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I try to have big fat salads several times a week. Its easy, and I don't need to track calories.

Heirloom has build your own salads and they do delivery and curbside pick up!
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This week I'll be uploading and creating several
LOW IMPACT, BODY BANDS WORKOUT.

Please post recommendations and request below this post! 😁
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2 days ago

Grit_2_Grace_Fitness

Live low impact workout with certified Personal Trainer ... See MoreSee Less

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